Seeking compassionate support through professional counselling in Wellington can help you navigate challenges such as anxiety, low mood, workplace stress, relationship difficulties, and major life transitions. Our Wellington counselling practice offers a calm, confidential space where we work alongside you to develop healthier coping strategies, strengthen emotional resilience, and foster lasting positive change. Whether you are looking for individual counselling, couples counselling, trauma-informed support, or guidance with improving communication and behaviour patterns, our Wellington-based counselling service provides evidence-informed care tailored to your unique needs.
We offer a variety of approaches in a safe and private space, where you can share from your heart and feel heard.
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The about page gives information about us and our services. You can find details here.
You do not have to walk through the hard places alone — every step you take towards understanding yourself is already a step towards healing.