Blog
Every step towards understanding yourself is a step towards peace.
The blog posts on this site are listed below in sequence from newer to older.
Assumptions Exercise | 2023-10-24
Listening Exercise Notes | 2023-10-18
Listening Exercise | 2023-10-17
Depression Podcast From Oxford University | 2023-10-11
AI Assisted Therapy With ChatGPT | 2023-09-01
Meditation and Yoga Playlist | 2023-08-24
Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book | 2023-08-10
The Importance of Kindness | 2023-08-04
Ugly Me - BDD documentary | 2023-07-26
The Power of Group Therapy | 2023-07-24
What is BDD | 2023-07-23
The Group Therapy Microcosm | 2023-07-21
Here and Now in Therapy | 2023-07-19
Body Dysmorphic Disorder Treatment by Exposure | 2023-07-17
Nietzsche | 2023-07-16
Yoga for Mental Health | 2023-07-16
Beating Body Dysmorphic Disorder Podcast | 2023-07-15
The Theory and Practice of Group Psychotherapy | 2023-07-13