Therapy Aroha Ltd Compassion-Based Mindfulness

Puebla México

Travelling With Tracy

Since I arrived in the Northern Hemisphere in May, I have met my wife, Tracy, and we have visited my mother and stepfather in Oklahoma. These were the most important parts of the trip, but there has also been tramping in New Mexico, Oklahoma and North Carolina, as well as meeting all of Tracy's family and friends in Asheville, North Carolina. It has been a busy trip!

Puebla México

After our time with family and friends in the USA, we decided to come to México. We decided on Puebla as our first stop. We have been very active this first week, getting our bearings and settling in for the months ahead.

There has been settling into our accommodation in Puebla:

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There has been looking for vegan restaurants, as well as making our own delicious vegan food (Tracy is an incredible cook):

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We have wandered the streets near our accommodation in Puebla:

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Waiting for the Borders to Open to NZ

We are looking forward to flying home to Aotearoa, once the borders open. I want to jump back into counselling work and Tracy wants to work on our new home and garden in Picton. So many adventures ahead, but also taking joy in the present!

Aroha nui,

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Gerald Lee Jordan, MBA, MEd, MCouns ❤️


About Compassion-Based Mindfulness Therapy

Mindfulness is the central emphasis of our therapy, with added emphases on metta (lovingkindness) meditation and the utilisation of therapeutic tools from a number of therapeutic modalities, including Cognitive Therapy, Narrative Therapy and Compassion-Focused Therapy.


About Therapy Aroha Ltd

Therapy Aroha Ltd is based in Aotearoa New Zealand and we provide counselling, death doula and training services online, in Wellington and the top of the South Island of Aotearoa NZ. Our online services include counselling and training and in-person services include therapeutic and educational consultations, as well as end-of-life support services.