Therapy Aroha Ltd Compassion-Based Mindfulness

The Dying Matters Podcast - Let's Talk About It

"Why should we be talking about death and dying? For the first episode of our new series, we talk to two people who have decided to spend their time helping others to have those difficult conversations. Megan Mooney, who runs a death cafe, and Barbara Altounyan, the Hospice Biographer, tell us about their work and explain just why having these conversations is so important for all of us."

Gerald's note: The second part of this interview, with Hospice Biographer Barbara Altounyan, was inspirational. I have been considering options for the use of Narrative Therapy and podcasts for the dying for a few years and this interview had me on the edge of my seat. I would like to be able to provide therapy while giving clients the option to share their stories and this podcast has me considering new options.

About Compassion-Based Mindfulness Therapy

Mindfulness is the central emphasis of our therapy, with added emphases on metta (lovingkindness) meditation and the utilisation of therapeutic tools from a number of therapeutic modalities, including Cognitive Therapy, Narrative Therapy and Compassion-Focused Therapy.

About Therapy Aroha Ltd

Therapy Aroha Ltd is based in Aotearoa New Zealand and we provide counselling, death doula and training services online, in Wellington and the top of the South Island of Aotearoa NZ. Our online services include counselling and training and in-person services include therapeutic and educational consultations, as well as end-of-life support services.