Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book

CBT for BDD Book

This book arrived and I am so excited to see if it has any insights, techniques or other tools that I can use in counselling! There is so much I want to write about BDD and the more I research and gather resources, the better.

May all beings know peace!

Tūruapō

10 August 2023

Wellington Counselling

You do not have to walk through the hard places alone — every step you take towards understanding yourself is already a step towards healing.